“Heather is passionate about her work regarding mind body and soul. She’s a gifted practitioner and allows the body to guide each session. Her lived experience combined with her knowledge and intuitive gifts make her a very special practitioner and I highly recommend her work. ”

“What a surprise Distance CranioSacral Therapy was. As a student of CranioSacral Therapy it had never entered my mind that one could do it distantly, although I have done Reiki sessions distantly for years. My sessions with Heather have been amazing! We worked with my ankles and feet which have Rheumatoid Arthritis, with each weekly session my level of mobility increases while discomfort and pain decrease.
There have been two incidents in my life that Heather has really assisted me through; headaches with Covid and headaches, fog, fatigue from a severe concussion, as well my ribs, heart, and breathing due to the fall causing the concussion. The headaches were severe, after my Distant CranioSacral sessions with Heather they were amazingly reduced and sometimes gone.
I highly recommend this process and this wonderful woman to anyone.”

“Heather’s meditation and restorative classes are amazing!!!! When I started I didn’t know what to expect, but after each session I walked away calm, mindful and relaxed. It surprised me how much the classes impacted my mental health in a positive way. I gained clarity and understanding of the impacts of stress on my body, and as well as strategies around breath and being able to let go of my thoughts and be present to Heather’s words and her touch. ”

““In each session with Heather I’ve felt so held and cared for, so much that I found myself more relaxed than I ever could accomplish on my own. With that added ease in my life I’ve been able to improve my mental health significantly. I couldn’t have done it without Heather’s help. If you’re looking for someone to support your healing journey, I would highly recommend that you choose to work with Heather.”

— ALY B. COURTENAY, BC”

“Heather is a gifted meditation teacher who is kind, compassionate and authentic, she effortlessly transports oneself into a peaceful and calm state.
With grace and ease, Heather uses guided visualizations and breath work for emotional access and healing opportunities; allowing one to let go and truly connect to the inner self.
I was blessed to connect with Heather during a 40 Day Meditation Challenge she led online during Covid lockdown. Each morning we connected and as the length of time together grew with each passing day, the micro shifts the practice brought into my life expanded and created a wonderful morning ritual of growth and collaboration.
Heather’s beautiful warm voice and heart forward energy are incredibly comforting, uplifting and grounding and with loving encouragement, she guides the inhibitions to dissolve and creates space for the busy mind to come to rest.”